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Cath Hopkinson
Coach

What we offer at the Studio

Discovery Session - Quick Call
Let us call you for a quick chat about One-to-One or Rehabilitative Restorative Pilates.
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20 min
Discovery Session - Studio
Studio Discovery session for One-to-One and Rehabilitative Restorative Pilates
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40 min
25 British pounds
Pilates Therapy
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30 min
SASSY Get Set!
Get Ready to Change Your Body!
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45 min
Studio SASSY
Work out live Joseph Pilates did in his New York Studio
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PowerPlate - Tutor Led & DIY
Whole Body Vibration is wonderful for women's health - Specialist help for all women.
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30 min
From 15 British pounds
Open Studio Training
Train to workout in our Studio - like it's your own!
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50 min
Open Studio Community
Let Our Studio by Your Studio - workout in our studio in your own time.
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Women's Health Pilates
For each stage of your life
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50 min
Health & Body Composition
Know your numbers and make positive changes
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25 min
25 British pounds
Knee Rehabilitation Course
Help reduce pain and improve movement with our targeted course
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Ended
110 British pounds
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