Service Description

If you are contemplating changing your habits to incorporate healthier habits, it may be a good idea to know your numbers before starting. What sort of numbers? Good question! There are a few important numbers that are an indicator of general good health: **Blood Pressure **Waist to Hip Ratio **Visceral Fat % **Body Fat % **Bone Mass **Fat-Free Mass **Metabolic age We use state-of-the-art body composition measuring tools, self-reported questionnaires, blood pressure monitors and other health measurement tools. No of which are invasive! Knowing where you are starting from and what positive changes can be made can help your health improve and help you lead a full and happy life. Book in and know your numbers!