Service Description

Let Our Studio be Your Studio! Having a fully equipped studio is expensive and takes up a lot of room! Let us solve that problem by opening up our studio for you to use when you like. After an initial 6-session intensive 121 course and assessment, you can then book time in the studio to come and work out - think of it as a Pilates gym! During the 121 sessions, we explain the safety aspects of the Pilates equipment and walk you through our Repertoire 1 series of movements. We include all the equipment: **Reformer **Cadillac **Spine Corrector **Ladder Barrel **Chair **Ped-i-Pul **Various small equipment If required, modifications to the Repertoire are made to make sure that each move is personalised to you and your needs. To help you with the training there is an associated online course which hosts a training manual which can be downloaded or viewed/annotated online. After you have graduated you are free to book sessions in the studio to work on the repertoire - Cath will be in the studio with you, but you will be undertaking your own private practice.